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  Print Veal Picatta Prep Time 10 mins Cook Time 20 mins Total Time 30 mins   Course: Main Course Cuisine: American Servings: 2 Calories: 86 kcal Ingredients 4 oz Veal Steaks 1/4 tsp. Pink Salt 1/8 tsp. Pepper 1/2 cup Beef Broth 1/8 cup White Cooking Wine 1 tbsp. Capers drained 1/2 fresh Lemon...
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  Print Tuna Apple Salad Prep Time 5 mins Total Time 5 mins   Course: Salad Cuisine: American Servings: 1 Calories: 161 kcal Ingredients 1 can Tuna mercury free, wild caught 2 tbsp. Onions chopped & carmelized 1 Granny Smith Apple diced 1 tbsp. Apple Cider Vinegar Pink Salt to taste Pepper to taste Instructions...
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  Print Tangy Mustard Lemon Dressing Prep Time 5 mins Total Time 5 mins   Course: Condiments Cuisine: American Servings: 4 Calories: 23 kcal Ingredients 2 tsp. Horseradish 2 tsp. Mustard 32 drops Stevia 2 Lemons juiced 6-8 tbsp. Apple Cider Vinegar 1/4 tsp. Pink Salt 1/4 tsp. Black Pepper Instructions Mix all ingredients together...
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  Print Strawberry Julius Total Time 5 mins   A delicious healthy alternative dessert! Course: Beverage, Dessert Cuisine: American Servings: 1 Calories: 46 kcal Ingredients 1 cup Strawberries organic 1 packet Stevia 5 drops Stevia Berry 5 drops Stevia Vanilla Creme 3 Ice Cubes Instructions Place all ingredients in a blender and blend until smooth...
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  Print Shrimp Tomato Stew Prep Time 10 mins Cook Time 15 mins Total Time 25 mins   Course: Main Course, Soup Cuisine: American Servings: 1 Calories: 75 kcal Ingredients 20 medium Shrimp 1/4 cup Onions diced 1 clove Garlic minced 1/2 tsp. Italian Herb Blend Seasoning 1/4 tsp. Basil 1/2 tsp. Pink Salt 1/8...
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  Print Sauteed Onions Prep Time 5 mins Cook Time 5 mins Total Time 10 mins   Course: Side Dish Cuisine: American Servings: 2 Calories: 66 kcal Ingredients 2 Large Onions sliced 1/2 cup Beef Stock or Broth 1/2 tsp. Pink Salt or to taste 1 1/2 tsp. Braggs Liquid Amino Instructions Heat 1/2 cup...
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  Print Mustard Vinaigrette Prep Time 5 mins Total Time 5 mins   Course: Condiments Cuisine: American Calories: 80 kcal Ingredients 1/3 cup Stone Ground Mustard 1/4 cup Apple Cider Vinegar 1/2 tsp. Stevia liquid (drops) 1 tsp. Black Pepper 2 tbsp. Filtered Water Instructions Blend all ingredients together in a small blender and drizzle...
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  Print Lemon or Lime Poppy Seed Dressing Prep Time 5 mins Total Time 5 mins   Course: Condiments Cuisine: American Calories: 99 kcal Ingredients 2 Lemons can use limes 4 tbsp. White Vinegar 3 tbsp. Filtered Water can use oil in Stage 4 1 tsp. Poppy Seeds 8 packets Stevia Sweetleaf Brand Instructions Mix...
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  Print Lemon Garlic Shrimp Prep Time 5 mins Cook Time 10 mins Total Time 15 mins   Yummy light lunch or dinner great in spring or summer time! Course: Main Course Cuisine: American Servings: 1 Calories: 58 kcal Ingredients 20 medium Shrimp 3 tbsp. Chicken Broth 1 clove Garlic minced Garlic Powder Lemon Pepper...
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  Print Lemon Dill Cod Prep Time 5 mins Cook Time 10 mins Total Time 15 mins   Easy light dinner that even the kids will enjoy! Course: Main Course Cuisine: American Servings: 2 Calories: 119 kcal Ingredients 10 oz. Cod Fish 2 tbsp. Lemon Juice fresh Dill Weed use dried and apply to taste...
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