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Body N Balance Stage 2-3

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  Print Beef Stuffed Portobello Mushroom Caps Prep Time 20 mins Cook Time 25 mins Total Time 45 mins   Course: Main Course Servings: 4 Servings Calories: 250 kcal Ingredients 1 lb Grass-fed Ground Beef 8 Caps Lg Portobello Mushrooms ¼ tsp Garlic Powder ¼ tsp Onion Powder 1 tsp Italian Seasoning 1 tsp Pink...
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  Print Worcestershire Sauce Prep Time 5 mins Cook Time 15 mins Total Time 20 mins   Course: Condiments Servings: 18 2 tsp per serving Calories: 2 kcal Ingredients ½ cup Apple Cider Vinegar 2 Tbsp Water 2 Tbsp Coconut Aminos 15 drops Clear Sweetleaf Stevia ¼ tsp Ground Ginger ¼ tsp Dry Mustard ¼...
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  Print Taco Seasoning Mix Prep Time 10 mins Total Time 10 mins   If you like your taco meat spicier, increase the amount of Red (Cayenne) Pepper Course: Condiments Cuisine: Mexican Calories: 149 kcal Ingredients 1 tsp Garlic Powder 3 Tbsp Chili Powder 2 Tbsp Cumin ½ tsp Red Pepper Cayenne 2 Tbsp Pink...
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  Print Strawberry Basil Blast Water Prep Time 10 mins Total Time 10 mins   Course: Beverage Servings: 12 Cups, 6 Servings of 2 Cups each Ingredients 4 cups Strawberries sliced 8-10 Fresh Basil Leaves torn 2 Lemons sliced Juice of 1 Lime 3 quarts Water Instructions Combine all ingredients in a drink dispenser (at...
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  Print Easy Vanilla Pudding Prep Time 10 mins Total Time 10 mins   Stage 2-3 Clients:  Make sure that Cottage Cheese is on your Food List Course: Dessert Cuisine: American Servings: 1 Serving Calories: 160 kcal Ingredients 1 cup Cottage Cheese, lowfat, organic SweetLeaf Vanilla Crème Stevia, to taste, approximately 20 drops Instructions Place...
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  Print Crisp Cucumber Lemon Water Prep Time 10 mins Cook Time 4 hrs Total Time 10 mins   Course: Beverage Calories: 2.5 kcal Ingredients ½ Lemon, sliced 8-10 Cilantro, sprigs 1 Cucumber, sliced Ground Ginger to taste, optional 3 quart Filtered Water Instructions Combine all ingredients into a 1 gallon drink container Infuse for...
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  Print Easy Ketchup Prep Time 10 mins Total Time 10 mins   Course: Condiments Cuisine: American Servings: 18 Servings, 1 Tbsp Ingredients 1 count Tomato Paste, 6 oz can ½ count Apple Cider Vinegar ½ tsp Pink Salt ½ tsp Oregano ½ tsp Cumin ⅛ tsp Black Pepper 1 tsp Mustard Powder Stevia, to...
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