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Veggie

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  Print Vegetable Beef Chili Cook Time 50 mins Total Time 50 mins   Course: Main Course Servings: 8 Servings Calories: 239 kcal Ingredients 2 lbs Grass-fed Ground Beef 90/10 2 medium Onions 2 medium Garlic Cloves minced 1 cups ½Beef Broth 3 Tbsp Taco Seasoning Mix* 1 16oz can Diced Tomatoes 1 small Red...
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  Print Turkey Picadillo Lettuce Wraps Prep Time 20 mins Cook Time 10 mins Total Time 30 mins   *Find the recipe for Homemade Worcestershire Sauce in the Condiments section of this recipe collection Course: Main Course Cuisine: Mexican Servings: 4 Servings - 2 Lettuce Wraps per serving Calories: 207 kcal Ingredients ¼ cup Beef...
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  Print Taco Salad w/Creamy Avocado Dressing Prep Time 35 mins Cook Time 10 mins Total Time 45 mins   Course: Main Course, Salad Cuisine: Mexican Servings: 4 Servings Calories: 280 kcal Ingredients SALAD 2-3 cups Romaine Lettuce shredded ¼ cup Red Onion diced 3 Tbsp Black Olives sliced 3 Green Onions chopped 1 lb...
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  Print Stuffed Mushrooms Prep Time 25 mins Cook Time 20 mins Total Time 50 mins   Cream cheese and parmesan cheese are cautionary Course: Appetizer Servings: 12 Servings, 1 mushroom each Calories: 88 kcal Ingredients 12 whole fresh Mushrooms large 1 Tbsp Olive Oil 1 Tbsp Garlic minced 1 8 oz package Cream Cheese...
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  Print Strawberry Spinach Salad Prep Time 15 mins Total Time 15 mins   Course: Salad Servings: 6 Servings Calories: 80 kcal Ingredients SALAD 6 oz Baby Spinach ¼ cup sliced Raw Almonds toasted 8 oz Strawberries sliced ½ medium Cucumber sliced ¼ small Red Onion sliced thin DRESSING 1 Whole Lemon or Lime juiced...
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  Print Spring Salad with Grapefruit and Ginger Prep Time 15 mins Total Time 15 mins   Course: Salad Cuisine: American Servings: 4 Servings Calories: 173 kcal Ingredients ¼ cup Olive Oil 1 Lemon juiced 1 Tbsp Apple Cider Vinegar ¼ tsp ground Ginger ¼ tsp Pink Salt 4 cups Arugula 1 Grapefruit large, peeled...
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  Print Spring Mix Salad w/Raisins and Toasted Almonds Prep Time 20 mins Total Time 20 mins   Raisins, almonds and cheese are cautionary Course: Salad, Side Dish Cuisine: American Servings: 6 Servings Calories: 232 kcal Ingredients Salad 5 oz Organic Spring Mix Greens 2½ oz Organic Baby Spinach ⅓ cup Raisins 2 oz Raw...
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  Print Shrimp and Sausage Skillet Prep Time 25 mins Cook Time 10 mins Total Time 35 mins   Pay attention to the ingredients in the sausage as it often contains sugar.  Pendersons have a variety of smoked sausage and Applegate has sausage without sugar but not smoked, as well as Wellshire Farms. These can...
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  Print Picadillo over Cabbage Prep Time 25 mins Cook Time 35 mins Total Time 1 hr   Be careful to check cooking sherry for added sugar Servings: 4 Servings Calories: 288 kcal Ingredients Picadillo 1 lb Grass Fed Ground Beef, 90/10 lean 1 Green Pepper, medium, chopped 1 Onion, chopped 1 tsp Pink Salt...
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  Print Kale Chips Prep Time 10 mins Cook Time 25 mins Total Time 35 mins   Course: Snack Cuisine: American Servings: 4 Calories: 42 kcal Ingredients ½ Bunch of Kale Leaves ½ tbsp Extra Virgin Olive Oil (or melted Coconut Oil) 1 ½ tbsp Nutritional Yeast ¾ tsp Chile Powder ½ tsp Onion Powder...
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