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Veggie

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  Print Greek Yogurt with Apples and Raisins Prep Time 15 mins Total Time 15 mins   Yogurt and raisins are cautionary items. Course: Dessert, Salad, Side Dish Cuisine: American Servings: 1 Serving Calories: 285 kcal Ingredients 1-5.3 oz Plain Greek Yogurt, Organic, 0% fat 15 Drops SweetLeaf Vanilla Crème Stevia 3 Splashes Vanilla Extract...
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  Print Creamy Caprese Cauliflower Casserole Prep Time 55 mins Cook Time 1 hr 5 mins Total Time 2 hrs   Course: Main Course Cuisine: American Servings: 6 Servings Calories: 153 kcal Ingredients 1 Cauliflower head, cut into florets 1 cup Tomato Sauce 2 tbsp Tomato Paste ⅓ cup Heavy Cream ⅓ cup Parmesan Cheese,...
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  Print Chicken with Cauliflower and Olives Prep Time 35 mins Cook Time 1 hr Total Time 1 hr 35 mins   Course: Main Course Cuisine: American Servings: 4 Servings Calories: 369 kcal Ingredients 1.25 lb Chicken Breast, boneless and skinless 1 Thyme Springs, bunch, fresh 1 Cauliflower Head, cut into florets 1 count Shallot,...
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  Print Cabbage Apple Salad Prep Time 30 mins Total Time 30 mins   Course: Salad Cuisine: American Servings: 2 Servings Calories: 203 kcal Ingredients 6 oz. Green Cabbage shredded 2 oz. Red Cabbage shredded 1 oz. Celery chopped 1 Large Pink Lady or other tart apple, cored and diced 1½ tbsp Apple Cider Vinegar...
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  Print Autumn Soup Prep Time 15 mins Cook Time 45 mins Total Time 1 hr   Course: Soup Cuisine: American Servings: 6 servings Calories: 179 kcal Ingredients 1 lb grass-fed Ground Beef 1 cup Onions 1 can Org. Tomatoes 28 oz 4 cups filtered Water 1 cup Carrots sliced 1 cup Celery sliced 2...
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  Print Asian Ground Beef Slaw Prep Time 20 mins Cook Time 25 mins Total Time 45 mins   Course: Main Course Cuisine: Asian, Korean Servings: 4 Servings Calories: 270 kcal Ingredients 1 Tbsp Coconut Oil 1 8 oz package Mushrooms diced 1 Onion diced 3-4 cloves Garlic minced 1 bag Broccoli Slaw 1 lb...
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  Print Arugula Salad Prep Time 15 mins Total Time 15 mins   Course: Salad Cuisine: American Servings: 4 Servings Calories: 130 kcal Ingredients ½ pound Arugula ½ cup Cherry Tomatoes cuthalf Zest of 1 Lemon ¼ cup Extra Virgin Olive Oil 2 Tbsp Balsamic Vinegar Organic ½ tsp Pink Salt cracked pepper 5 or...
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